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How Not to Quit is a 90-minute, no-nonsense live workshop facilitated by Dr. Lara Pence for athletes and coaches navigating the grind phase of training. When motivation runs out and progress slows, staying in it requires more than discipline. This session focuses on training with values, decoding imposter syndrome, and staying anchored when results lag.
You won’t leave more motivated — you’ll leave more grounded.
This isn’t about getting fired up. It’s about staying in.
And knowing exactly how to do that when things get hard.
All participants will also receive a downloadable PDF after the workshop that includes supplemental materials to help you make the work WORK. :)
You will receive a link to the workshop after purchase.
Date: Monday, February 2nd
Time: 5:30pm - 7:00pm MST (7:30pm - 9:00pm EST)
How Not to Quit is a 90-minute, no-nonsense live workshop facilitated by Dr. Lara Pence for athletes and coaches navigating the grind phase of training. When motivation runs out and progress slows, staying in it requires more than discipline. This session focuses on training with values, decoding imposter syndrome, and staying anchored when results lag.
You won’t leave more motivated — you’ll leave more grounded.
This isn’t about getting fired up. It’s about staying in.
And knowing exactly how to do that when things get hard.
All participants will also receive a downloadable PDF after the workshop that includes supplemental materials to help you make the work WORK. :)
You will receive a link to the workshop after purchase.
Date: Monday, February 2nd
Time: 5:30pm - 7:00pm MST (7:30pm - 9:00pm EST)