building better boundaries
what are boundaries and what makes them so important? what's all this talk about different types of boundaries and why does that matter? and how do we understand our own boundary system better?
on this curious minds mini episode, i give you the quick low down on boundaries - what are they and why it matters. i cut through all the gobbledygook and walk you through how boundaries keep us safe, putting the concept in the most simplest terms possible. so listen in and let’s get curious about boundaries!
