how the past shows up in the present
how does the past show up in the present? how are current responses to certain situations actually the summation of past responses to similar situations? how do we understand this process better so that we can actually make changes and respond differently?
this week, i discuss how our past impacts our present and the attention required to make certain changes. i’ll walk you through an exercise that can help you unravel your own response to activating relationships and work to build self-awareness. so listen in and let’s move into the arena of self-understanding.
