jen louden

losing hope and finding desire

why do we fend off desires and how can we work to embrace them? what does it mean to bother through a new lens? and what can we learn from our own lessons? this and more incredible nuggets of wisdom from the bestselling author, jennifer louden. 

jen louden is a best-selling author with six books under her belt including the woman’s comfort book, the woman’s retreat book and the life organizer. her latest book, why bother?, is an incredible journey into how we discover the desires for what’s next. jen has spoken around the U.S., canada, and europe, and has appeared on hundreds of TV programs, radio shows, and podcasts—including oprah.

on this episode, jen and i get curious about how you navigate launching a new project during a pandemic, the ways in which your own teaching can serve yourself, and how to understand your desires. as we move into 2021, this powerful conversation provides an excellent opportunity for you to reflect on your own desires and the beliefs that are holding you back. 

our curious journey: 

3:45 - how the pandemic impacted celebration.

5:30 - using your own tools. 

7:35 - the importance of the word DESIRE.

9:45 - how can you be in relationship to desire?

16:30 - where curiosity shows up in the role of facilitator.

22:00 - what are humans most in desire of?

26:45 - how do you find your own stillness?

30:00 - the physicality of creativity. 

38:00 - the power of reframing. 

44:30 - human declaration quiz.

48:45 - closing curiosities. 

for more on jen louden:

website: www.jenlouden.com

instagram: www.instagram.com/jenlouden

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