rick alexander
learning to build your own blueprint for meaning
how do you trust, let go, and give yourself permission to grow? what are the identities and attachments that you have that keep you stuck? and how do you create space for new energy to come into your life? a deep dive into the self with thought-provoker, rick alexander.
rick alexander is an author, speaker, and serves as the chief growth operator for The Special Forces Experience. rick spent 12 years in the united states navy as a special operations combat medic and has completed multiple ultra-endurance events including a 240 mile run in body armor, to raise money for the children of fallen heroes. as such his work draws on this depth of experience in order to help people craft meaningful lives while in the heat of adversity.
on this deep dive episode with rick, he and i get curious about identity, roles, and growth. we explore the ways that we get comfortably uncomfortable and what it would truly mean to do what we need rather than what we think we need. this is a growth episode - one that will push your own buttons of inquiry and request your open-mind and vulnerability.
for more on rick:
www.instagram.com/rickalexander
our curious journey:
3:17 - how is harmony the true root of health?
8:46 - how do we tune into what’s missing in our life?
13:45 - identity vs. role confusion and true growth.
22:45 - how to let go and create space.
29:45 - what is your own blueprint for meaning?
32:20 - how does one step into courage?
40:00 - the scary parts of curiosity.
49:10 - human declaration quiz.
55:00 - closing curiosities.
