jeffrey binney
how to run with a crazy idea
apple podcasts | spotify
how do you train your mind to do the things that you were never trained to do? what do you do when you see your life unfolding in one way but want to change course? And how can you use curiosity, creativity, and crazy ideas to push you onto a new path? this and so much more with ultra-marathoner, comedian, and subject of the film, once is enough, jeffrey binney.
after losing his mother to obesity caused by heart disease, jeffrey binney set out on a mission to avoid the same fate by running one of the world's most difficult 100 mile ultramarathons. His story is documented in the film, once is enough, as he unravels his journey as a comedian, vegan, and endurance athlete.
on this episode, jeffrey and i discuss all the ways that a crazy idea can become a crazy reality when you attach commitment and curiosity to your path. we dive into the endurance required to not only complete an ultra-marathon but also a film that documents the journey, and the importance of being true to the parts of yourself that desire change. the conversation is hopeful, light-hearted, and poignant during these times of unrest. take a break with us and enjoy the curiosity!
our curious journey:
5:00 - the importance of supporting your own crazy ideas.
6:45 - how to capitalize on life bouncing around.
9:30 - using fear to push you into the positive.
11:30 - giving yourself permission to follow through on your own crazy ideas.
13:45 - the importance of completing the creative process.
18:41 - dealing with feedback.
21:20 - building endurance and remembering your why.
28:46 - breaking down your own story.
36:00 - the healing properties of moving your body and meditation.
42:02 - realizations that are built from resilience.
53:41 - the power behind the question, What if?
56:18 - human declaration quiz.
1:01:00 - closing curiosities.
for more on jeffrey binney:
Website: https://www.jjb.life
you can find the brilliant film, once is enough, streaming on amazon.
